Acne Face Mapping

Hey everyone, hope you all had a good weekend.

I was washing my face, getting ready to turn in for the night and couldn’t help but notice that my face has broken out a little bit. Nothing serious (random spot here and there), but it’s bugging me regardless. I guess it’s normal to have a little break out everyone once in awhile, but if you happen to get them in the same areas of your face every single time- There’s probably a reason why!

What’s helped me figure out and put a stop my acne has been “Acne Face Maps”.

I’ve done some research, so I’m going to share what I’ve found out! (But keep in mind, this may not apply to everyone) :)

 

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1 & 2: Digestive System –

  • Drink more water and eat healthier foods. Lay off the greasy foods, sodas and other processed junk!
  • Shampoos, conditioners or other hair products may me irritating your skin.
  • Practice better hygiene.
  • Regulate your sleep schedule, get more rest. Go to bed earlier and wake up earlier.
  • Get some exercise or some fresh air (go for a hike, bike ride, walk, etc.)

3: Liver –

  • Stop smoking (or lessen?)
  • Stop drinking alcohol (not so much?)
  • Eat healthier
  • Stop eating late night snacks
  • Get more rest
  • Get some exercise

4 & 5: Kidneys –

  • Water
  • Water
  • Water
  • Eat cooling things, like melons or cucumbers, more green veggies.
  • If you wear makeup, make sure you’re removing it properly (practice better hygiene)
  • Less Junk

6: Heart –

  • Clean hygiene  make sure you’re removing your makeup properly
  • Eat less spicy and pungent foods
  • Eat more nuts, seeds, fruits and veggies
  • You need more Vitamin B
  • Massage the area around your nose
  • Exercise, get more fresh air
  • Less salt
  • Less Meat

7 & 8: Kidneys –

  • Water, water, water!
  • Leave the sodas, coffees, and alcohol alone.

9 & 10: Respiratory system –

  • Eat more cooling foods (melons, cucumbers, etc)
  • Avoid sugar
  • Less acidic foods, more veggies
  • Clean your cell phone screen, sheets, and pillow cases
  • Don’t over eat
  • If you’re stressed, you need to relax. Meditate.
  • Check your dental health (floss and brush regularly)
  • Detox your body

11 & 12: Hormones –

  • Stress or Hormonal, you need to relax.
  • Get more sleep
  • Drink more water
  • Practice better hygiene
  • Eat less spicy and Fried foods
  • Avoid eating before bed
  • Change chapstick or toothpaste
  • More fruits and veggies

13: Stomach –

  • Detox
  • Eat more fiber
  • Drink herbal tea

14: Illness –

  • Give yourself a break
  • Relax, nap, get some rest
  • Drink tons of water
  • Do some yoga

At the end of the day, a lot of this just sums up to: You need to be healthier and cleaner!
Hahaha, I hope this is useful to someone.

Goodnight!
xoxo

Spa Day: Turmeric Honey Mask + Under eye puffiness

Sunday is recovery day, I always say!
After a long and crazy weekend, it’s finally time to chill out and prepare yourself for the dreadful…
“Monday”

Tonight I’ll be doing a “Turmeric honey mask” for my face and green tea bags for my eyes.
So, let’s make the mask first.

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As you can see, I got mine for 54 cents.

I purchased my turmeric powder from a local farmer’s market. It’s fairly inexpensive, and I got it in this tub container. You’ll find it in the spices aisle. So check your international markets, Wal-mart might possibly have it, and other local groceries.

I mostly use it for cooking, but it turns out it’s not only great for ingesting, it’s really good for your skin too! It helps even skintone, reduce acne, reduces rashes, maintain the elasticity of the skin and prevent stretch marks,
reduces facial hair growth, reduces swelling, I could go on! But let’s get to the mask making!

Ingredients
1 teaspoon turmeric powder
2 teaspoons flour
1 teaspoon honey (organic is best!)

Instructions
1. Mix the ingredients together in a small bowl until you get a smooth paste.

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2. Before placing it on your face, make sure your hair is out of the way and that you’re wearing a shirt you don’t really care for, because if this stuff gets on you, it WILL stain. Get some towels too. It’s messy.
3. Cleanse your face with one of your usual facial washes, pat dry, then begin putting on the mask.
4. Leave the mask on for 15+ minutes and just relax.

Yes, you will look a little scary! :P

Yes, you will look a little scary! :P

5. To remove it, wash it off with warm water!

Treating under eye puffiness with green tea bags:
1. Boil 2 green tea bags… Just go and make yourself some tea. :D
2. When it’s finished, place the bags together in a plastic bag.
3. Put the plastic bag into the fridge or freezer (don’t forget about them!).
4. Sip and enjoy your tea!
5. Once the tea bags are chilled, take them out, find a place to relax and place them over your eyes.

Leave them on for about 15 minutes or longer. And your eyes should be a little less puffy. You may need to try this treatment a few times if you don’t see any noticeable improvement, or try a different treatment.

I’ve got a bit of an under eye puffiness problem, but I know the cause of mine, and it’s because I’m not getting enough sleep. I need to fix my sleeping patterns!

But, if you’re dealing with this too then here are some other possible reasons:

1. Not getting enough sleep (as mentioned)
2. Allergies (maybe cosmetic? Don’t fall asleep with makeup on)
3. A Cold
4. Sinus Infection
5. Your diet! Salty foods, sugar, not enough water, alcohol, gluten, rice, and caffeine. These things cause puffiness and fluid retention.
6. A night of crying (in this case, it’ll go away is pretty much a few hours- at least in my experience)
7. Stress (Plan more relax days!! Chill out :D)
8. Iron deficiency- Not getting enough leafy green veggies, nuts and seeds are also a source of iron.
9. Kidney problems

And now, here are some possible treatments:
1. Take your butt to bed, get more rest! If you’re like me then it’s time to get your sleeping schedule under control.
2. Eat more vegetables. Broccoli, Cabbage, Lettuce, Basil, Celery, you get the picture? Try to buy them organic, it’s healthier for you… Or better yet, start or own garden!
3. Drink lots of water!
4. Relax, have more spa days. Go for a walk, hike a trail. Fresh air and exercise is good for you.
5. Cold things on your eyes- Green tea bags, cucumbers, chilled spoons, or even ice for a few minutes at a time will help reduce any puffiness.
6. Makeup/Concealer, with the right technique will temporarily hide under eye puffiness. The technique is to create an illusion of a flat surface by only applying the concealer to the shadow of the puffs, not under your whole eye.

 

All this information I found through doing some research on my own. I’m no professional, I’m no doctor. These treatments may or may not work for you. If you have a serious problem you should probably get yourself to a hospital!

Try out this mask and under eye puffiness tips/treatments and tell me how you like them!

First Impressions: Iman BB Cream

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“Not worth the price.”

I’ve been wanting to try this out since I heard it was being formulated late last year. When it finally hit shelves, I couldn’t find it in any of the local stores around my neighborhood, and I didn’t want to order online. I went into Wal-Mart yesterday, and low and behold: BAM! It was there.

So I finally got a hold of some of Iman’s BB Cream!  A BB cream for women of color!? Fuck yeah!

Price: $20

Shade: Clay Medium (I almost got Clay Medium Deep)

Unfortunately… I’m  not very impressed by it so far, especially not to have spent 20 bucks on it. Eeeh..

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Before: Soo, me without makeup. Hella pale, skin imperfections, puffy under eyes

After: Brightened and more evened skintone, not much coverage, made skin shinier, made puffy under eyes even more visible -__- (and I filled in my eyebrows, I had to. Lol)

Well, these are just my first impressions. I just don’t feel like it makes much of a difference… and for it to make my skin shiny is just, urggh.. Not good. I already have oily skin, so that’s the last thing I need.

I suppose it would be fine to wear if I’m just running out to the store, doing errands. I guess it does look nice for a “Fresh face” kinda look. Granted my skin already feels smooth, this BB cream still makes it feel nice. And I can’t “feel” it sitting on my skin (where as some foundations are heavy and you know it’s there). So that is all a plus.

This is what my full face of makeup would usually consist of:

BB Cream

Concealer

Foundation

Setting Powder

Eyebrow pencil

Liquid Liner

Eye shadow

Mascara or False Lashes

Lipstick/Lipgloss

Bronzer

(Circle lenses? Does that count hahaha)

 

 

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                                                                                                             (different lighting)

And here I’m only wearing:

Iman’s BB cream

Concealer

Setting Powder (I just can’t with the shininess!! Dx)

Eyebrow pencil

Mascara

So, I’m going to keep it on all day/night. I’ll report back later to let you all know how this BB holds up. I’ll even workout in it haha. Maybe I’ll like it better when I use it more often. It’s suppose to improve my overall skintone over time (days, weeks, months), so I’ll be watching out for that too.

Again, these are just my first impressions.

Show n’ Tell 1

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I picked up a few goodies today. I’ve been wanting to try that Maybelline Color Whisper Lipstick since I saw the commercials. And the other two buys were just.. impulse buys haha. They are Moroccan Argan Oil Lotion and Revlons Nearly Naked Foundation. Reviews coming soon.